Skip to main content

Christmas Is Here Again

Hey guys today's menu is called Ewa Agoyin, this food is made popular by people from the Western part of Nigeria (the Yoruba) and the Republic of Benin. 


Ewa Agoyin is made from honey beans. While cooking, the beans are made to be extremely soft or mashed, giving it, it's mashed texture. 

It is normally eaten with a peppery, very spicy sauce, made from grounded pepper and onions. 

It can be eaten with boiled yam, plantain or bread. This adds to the favour and makes it very appealing. It is high in protein.

INGREDIENTS AND COOKING METHOD:

* 4 Cups of Beans (Oloyin/honey beans).

* 1 Cups dry whole chilli pepper.

* 6 pieces dry shombo (cayenne pepper).

* Cameroun pepper.

* Ginger.

* 3 Small onions (300g).

* Bell peppers.

Place the dried shombo and bell peppers in hot water, leave for a minimum of 5 hours to soften them.

Cut the onions into thin slices, then add the shombo and bell peppers, minced ginger and Cameroon pepper to a blender. Blend your mix of onions, ginger and pepper, slightly, it should not be a smooth paste.

Measure your beans into a pot, about 6-8 cups of water and boil till it’s very soft. This should take about 2 hours. When tender, add a pinch of salt, mash with a hand mixer or masher.

Place some palm oil in a frying pan or pot. Heat it up, allow to bleach for about 10-12mins.

Lower the heat after bleaching, then add your thinly sliced onions and allow to fry, until the onions is slightly brown in colour. 

Add your blended pepper mix into the pan, maintaining a low heat. Add your groundes crayfish, seasoning cube(s) and salt to taste. 

Let it fry for about 40mins, stirring from time to time. You should get a black colour but not burnt sauce.

Turn off the heat.

Enjoy your delicious Ewa Agoyin.

Image credit: The Pretend chef

Comments

  1. My best meal😜😜 I can eat beans 3 times a day with soft Dodo and my original Titus 🐟 😁😁😁. One of my secrets to maintaining my size 6 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚.

    ReplyDelete
  2. I have tried this before ,is delicious

    ReplyDelete

Post a Comment

Type your comments here

Popular posts from this blog

Professor Isah Odidi, 16 Others Appointed As Directors By The Peoples Democratic Party (PDP) Presidential Campaign Council

  Professor Isa Odidi and His Excellency the Waziri Adamawa, Atiku Abubakar. The Peoples Democratic Party Appoints Directors And Deputy Directors To Kick-Start Campaign.                                 Professor Isah Odidi, has been appointed as Director, Diaspora Group by the Campaign Organisation of the Peoples Democratic Party (PDP). This appointment was contain in a Press Release on Thursday, October 06, 2022 issued by the Campaign Organisation’s Director-General and Governor of Sokoto State, Aminu Tambuwal. Professor Isah Odidi, a distinguished pharmacist, an erudite scientist,  a technocrat and tireless researcher will indeed propagate the good virtues of the great party, the PDP and its Presidential candidate, Atiku Abubakar, in the Diaspora.  Professor Odidi, has always asserted that Atiku  Abubakar is a unifier and the best candidate to move the Nigerian nation forward, ushe...

Video Update - Bianca Ojukwu And Willie Obiano's Wife Saga

The Internet is buzzing, there is a media uproar, the media outlets are now giving a clearer version of what happened between the former beauty queen and wife to the late warlord, Bianca Ojukwu and the wife of the former Governor of Anambra State Ebelechukwu Willie Obiano. Fresh stories indicate that Bianca Ojukwu initiated the slap. She slapped Willie Obiano's wife and it is not the other way round as earlier reported. The moment Bianca slapped Obiano’s wife during Soludo’s inauguration happened thus. The scuffle occurred on Thursday at the inauguration of Chukwuma Soludo as governor of the state. Soludo was sworn in at the government house in Anambra. Dignitaries, including Obiano, were already seated when Ebelechukwu Obiano, Willie Obiano's wife stood up from her seat and moved to where Bianca, widow of Chukwuemeka Ojukwu, was seated and spoke to her. Although Ebelechukwu was inaudible, the video showed how Bianca rose and gave her a slap, leading to a commotion. Whichever w...

In a Flash - Nigerian News Dailies

PREMIUM TIMES Aregbesola attacks Tinubu, says APC leader ‘planned evil’ for Osun people"We exalted him beyond his status and he turned himself to a god over us and we had sworn to ridicule anyone who compares himself to God." UPDATED: Abba Kyari: Police yet to disband IRT, STS satellite unitsThe police said the two units are still intact. UPDATED: Buhari submits supplementary budget of N2.55trn to NASS, makes provision for subsidyMr Buhari said the budget is meant to provide for subsidy on petroleum products from June to December 2022. Source: Premium Times GUARDIAN NDLEA releases shocking details of Kyari’s drug deals •Rights group hails NDLEA •It’s a tragic end to a glorious era, says Sagay • He should be charged to court immediately, says Falana •His lawyer alleges set up. Regulator mum over scarcity as NNPC relocates team to Lagos Telecom sector’s challenges cut-off five million users from networks in 2021. ASUU ruffles JAMB, Pantami as it fires four-week warning shot. So...